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Shuang Dao - Ce Kong Fan

Shuangdao = Double Broadsword. CeKongFan = Cartwheel without hands. Of course you should learn how to do a normal cartwheel without hands before you try this with two broadswords in your hands. This is From a "Philcon" VCD.

Added: 284 days ago by martinvidic

Time: 00:14
Views: 587 | Comments: 0

Taikyoku Sono Ichi

Taikyoku Sono Ichi - kata performed by the Kyokushin Dojo La Paz. Rigobertes Paredes 1234. Cell: 70683992

Added: 281 days ago by martinvidic

Time: 00:36
Views: 378 | Comments: 0

How to spot a Butterfly Twist

In this lesson you will learn how to spot a buttefly twist ( xuan zi 360 ). This spotting technique only works for kids or somebody who weights much less than you. First of all, the students butterfly kick should be pretty decent. Hold your students left hand with your left hand and his right hand with your right hand. The arms should be crossed like shown in the video above. Make sure students right arm is under his left arm and not the other way around. Step forward with the same speed and timing your students steps forward and let him jump off from the left leg. He has to swing up his right leg like if he were doing a normal butterfly kick ( just without the circuar-down-motion of the upper body ). The student just has to take care of kicking the right leg high enough and closing the legs in mid-air. You will do the rest for him. As soon as he jumps off, pull his right arm up. This initiates the rotation. Make sure you let him twist horizontally. Twisting vertically is very dangerous. At mid-air, release his arms. If you hold his left arm too long, you might block his rotation or even dislocate his shoulder. Let your student fall on a huge pile of mats. Make sure he closes his fists as soon as you release him and let him land with closed legs on the mat pile. At the beginning just jet him hop a few inches, pull a litte and let him fall on his back. Make sure he closes his legs at this point. Keep in mind that this spotting technique is pretty dangerous and you should not try it with somebody who is very far from doing a butterfly twist or proper wushu jumps. You can also use this spotting technique to make your students butterfly twist more horizontal or improve timing of his twist. However, Flash Mavi doesn't take any responibility for using training methods like this. Read the Terms of Service. Keep it safe and use mats... Lots of mats.

Performed by Yang Jia Le and Song Long Yang from the Song jiang Wushu School. Coach: Wang Guang Ming ( wushu head coach )

Added: 215 days ago by martinvidic

Time: 01:06
Views: 1992 | Comments: 0

Backflip with extended knees.

Round-off to backflip with extended knees. When you look close, you will notice that the knees are fully extended, but the ankles are flexed. Looks funny and makes the whole thing kinda unique. The guy doing this is "La Mosca" from pequenosmandingueiros.8m.com. I taped this in La Paz - Bolivia.

Added: 286 days ago by martinvidic

Time: 00:02
Views: 3724 | Comments: 0

Moonsault

"La Mosca" from pequenosmandingueiros.8m.com doing a really nice moonsault. For those who don't know the difference between a moonsault and a backflip layout: When you do a backflip layout, you have to keep your entire body straight and when you do a moonsault, you hollow your back in the air. Moonsaults are very popular in XMA, capoeira, wushu etc. Layouts are typical gymnastics skills.

Added: 286 days ago by martinvidic

Time: 00:01
Views: 3088 | Comments: 0

Roundoff - Moonsault

Another roundoff - moonsault. Taped with the bolivian capoeira group: "Pequeños Mindingueiros" in La Paz 2007. The guy jumping here has quite a lot of gymnastics background, that's why his moonsault looks a bit straighter.

Added: 286 days ago by martinvidic

Time: 00:02
Views: 2081 | Comments: 0

Reverse Butterflytwist

This video shows a reverse butterflytwist. Normally you jump off from the left leg, twist 360° and land on the left leg. This butterflytwist is done the other way around. Jump from the right leg - Land on the right leg. Before you try this, you should learn the normal butterfly twist from the left leg and of course the butterfly kick. ( without twist ) I taped this 2007 with the capoeira group:"pequenosmandingueiros.8m.com" in La Paz Bolivia. In capoeira language this is called "PIRULITO REVERSO" Pirulite = Butterflytwist.

Added: 286 days ago by martinvidic

Time: 00:03
Views: 2201 | Comments: 0

Backflip over training partner

"La Mosca" doing a backflip over one of his training partners. BTW, if you want to learn to flip over something or somebody, you should learn how to flip over a pile of foam first. Don't try to jump over a fireplug right away. ;)

Added: 286 days ago by martinvidic

Time: 00:02
Views: 1646 | Comments: 0

Double Flashkick

Round-off to double flashkick. That's basically like a backflip layout, only that you switch legs twice while you are in the air. Obviously you should practice back tucks, normal flashkicks and layouts before you try this.

Added: 286 days ago by martinvidic

Time: 00:01
Views: 2526 | Comments: 0

Double Broadsword Butterflytwist

Double broadsword butterflytwist. In chinese: shuang dao xuan zi san bai liu Here is what you should practice before you try this one: Butterfly Kick Butterfly Kick with 1 broadsword Butterfly Kick with 2 broadswords Butterfly Twist Butterfly Twist with one broadsword Butterfly Twist with 2 pieces of foam in your hands Butterfly Twist with 2 broadswords Good luck

Added: 286 days ago by martinvidic

Time: 00:12
Views: 2073 | Comments: 0

Bujinkan Domonstration

A demo from the Bujinkan Dojo Turnhout. BE Lindestraat 7 2300 Turnhout België ( Provincie Antwerpen ) http://users.telenet.be/BujinkanDojoTurnhout/

Added: 286 days ago by martinvidic

Time: 03:06
Views: 428 | Comments: 0

Ninjutsu Demonstration

I got this ninjutsu demo from TMT. The video was taped a couple of years ago in Belgium. The website of the dojo is: http://users.telenet.be/BujinkanDojoTurnhout/

Added: 286 days ago by martinvidic

Time: 18:45
Views: 568 | Comments: 0

Round-Off Side Flip

"La Mosca" doing a round-off side flip. I taped this video 2007 with the bolivian capoeira team "Pequeños Mandingueiros" . BTW, that annoying sound in the background is a dog.

Added: 286 days ago by martinvidic

Time: 00:02
Views: 742 | Comments: 0

A few capoeira skills.

A little combination I found somwhere between the other videos. "Pequeños Mandingueiros" Taped in La Paz 2007.

Added: 286 days ago by martinvidic

Time: 00:03
Views: 1082 | Comments: 0

Twist + Back Walkover

"La Mosca" doing a front twist and a back walkover. I'm not quite sure if the 1s technique is a folha seca com giro, becasue the legs don't go straight up. However, ... nice combination. I taped this 2007 with the bolivian capoeira team "Pequeños Mandingueiros" .

Added: 286 days ago by martinvidic

Time: 00:03
Views: 774 | Comments: 0