Leg Circle Draw - Wushu Whip Chain
Leg Circle Draw - Wushu Whip Chain
This video shows how to do a leg circle draw with a wushu ship chain ( jiu
jie bian ). Swing your whip forward up on the right side of your body and then
lift your right
leg. Swing your whip under your right leg and start turning to the left, so
that the direction of the whip changes form vertical to horizontal. Then lift
your left leg and swing your whip in a big circle and let it land on your left
arm. At this point you can also make a little jump or lift your left leg like
if you were doing a circular kick or a side kick. End position: Bow Stance
Performed by:
Feng Jia Bin
Song Jiang Wushu School
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Added: 173 days ago by
martinvidic
Time: 00:30
Views: 335 |
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Forearm Double Wind - Wushu Whip Chain
Double Forearm Wind - Wushu Whip Chain
This video shows how to do a double forearm wind with a wushu whip chain (
jiu jie bian ). Wind your whip twice around your wrist / forearm, then
turn 180° to the left and wind it back down again. Swing your whip as close
as possible to your body stand upright.
Performed by:
Feng Jia Bin
Song Jiang Wushu School
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Added: 173 days ago by
martinvidic
Time: 00:51
Views: 267 |
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Double Elbow Circle - Wushu Whip Chain
Double Elbow Circle - Wushu Whip Chain
This video shows how to do a double elbow circle ( shuang guai zhou ) with
a wushu whip chain ( jiujiebian ). Hold the handle in both hands and swing
your whip chain under your shoulders. Keep the chain close to your body
and walk forward as you swing the chain from left to right.
Performed by:
Feng Jia Bin
Song Jiang Wushu School
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Added: 174 days ago by
martinvidic
Time: 00:36
Views: 438 |
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Forearm Whip Turn - Wushu Whipchain
Forearm Whip Turn - Wushu Whipchain
This video shows how to do a forearm whip turn. That's when you wind your
whipchain over your forearm, turn 180° to the left and then turn another 180°
with a back whip technique ( beibian ). Start with a left-right circle or an
empty circle. Then swing your whip over your left forearm and start turning.
Performed by:
Feng Jia Bin
Song Jiang Wushu School
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Added: 174 days ago by
martinvidic
Time: 00:30
Views: 222 |
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Empty Stance Whip Catch
Empty Stance Whip Catch - Wushu Whip Chain
This video shows how to do an empty stance whip catch ( in chinese: Xu Bu
Liang Bian ). This catch can also be done in a bow stance or standing on one
leg. I will only
talk about
the
movement of your whip chain here. Swing your whip chain forward down on the
right side of your body and swing it over your back, over your left shoulder.
Then let the top of your chain fall over your left palm and stomp the right
foot down ( not shown in the video ). Then go into a xubu,
a gongbu or
a another stance.
Before
you
try this, you should learn the empty
circle and the left-right
circle.
Performed by:
Feng Jia Bin
Song Jiang Wushu School
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Added: 174 days ago by
martinvidic
Time: 00:17
Views: 285 |
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Big Whip Chain Front Swing
Big Whip Chain Front Swing - Wushu Jiujiebian
This video shows how to do a big whip chain front swing ( kui hua ). Start
from an empty
circle or a left
right circle an swing the whip over your bent
right arm under your elbow. Then turn to the left and do the same thing the
other way around ( no walking steps ). A lot of people give the whip an extra
kick with the fingers of the right left hand when they turn back to the right,
but you should be able
to do this
with the right elbow only ( it's easier and faster with the help of the left
hand ). The whip makes one circle on each side - then turn back. Do this as
fast
as
you
can,
stand
upright
and
look
straight
forward.
Make sure you swing your whip in vertical layers and don't hit your legs -
Stand with the right foot in front of the left.
Performed by:
Feng Jia Bin
Song Jiang Wushu School
Related:
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Added: 174 days ago by
martinvidic
Time: 00:22
Views: 387 |
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Left Right Circle - Wushu Whip Chain
Left Right Circle - Wushu Whip Chain
The left right circle is one of the most basic whip chain techniques. Swing
your whip from left to right alternately. You can try this right after
learning the empty
circle. Just make sure you keep your whip close
to your body, stand upright and look straight forward.
Performed by:
Feng Jia Bin
Song Jiang Wushu School
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Added: 175 days ago by
martinvidic
Time: 00:37
Views: 264 |
Comments: 0
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Eject Whip & Empty Circle - Wushu Jiujiebian
Eject Whip & Empty Circle - Wushu Jiujiebian
This video shows how to eject a whip chain ( jiu jie bian ) and how to do
empty circles. Hold your whip chain in your right hand ( handle under the
other
sections
)
and
throw the chain straight forward. Then let the chain fall and swing it backwards
up. Hold the handle with your right hand, so that the thumb of your right hand
points to the right. Swing the whip in a vertical layer, stand upright and
look straight forward. Normally you will stand with the right foot forward,
but in this video "Feng Jia Bin" stands the other way around.
Performed by:
Feng Jia Bin
Song Jiang Wushu School
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Added: 175 days ago by
martinvidic
Time: 00:43
Views: 540 |
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|
Mix some Double Whip Chain Basics
Mix some Double Whip Chain Basics
This video shows how you could mix some double whip chain basics before you
start learning your first form. Whenever an intersection is too difficult,
do a couple of disparate circles or move
the
whips as slow as possible. This is just an example, so you don't have to copy
all the moves form this video. Learn the basics before you try to combine them.
Performed by:
Feng Jia Bin
Song Jiang Wushu School
Related:
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Added: 175 days ago by
martinvidic
Time: 00:27
Views: 139 |
Comments: 0
|
Back & Front Circles - Wushu Shuang Bian
Back & Front Circles - Wushu Shuangbian
This video shows how to do back & front circles with 2 whip chains ( wushu
shuang bian ). Start from a disparate back circle and swing the right
whip behind the back and the left one to the right side. Practice each hand
separately before you try this technique with both whips at the same time.
Performed by:
Feng Jia Bin
Song Jiang Wushu School
Related:
Animated:
Added: 175 days ago by
martinvidic
Time: 00:19
Views: 190 |
Comments: 0
|
Axilla Whip - Wushu Shuangbian
Axilla Whip - Wushu Shuangbian
This video shows how to do an axilla whip circle ( in chinese: ye xia bian
). This technique is very similar to the disparate
double whip chain
circle. The difference is that the right whip is swung from the axilla
and not from the hand. Just start with a disparate double whip chain circle
and
catch
the right chain under your shoulder ( between arm and trunk ). Keep swinging
both whips and hop forward on your left leg. This is not a very popular double
whip chain skill, but it's funny and not very hard to learn. Before you try
this, you should just learn the disparate
double whip circle.
Performed by:
Feng Jia Bin
Song Jiang Wushu School
Related:
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Added: 175 days ago by
martinvidic
Time: 00:26
Views: 324 |
Comments: 0
|
Left Right Elbow Whip Turn - Wushu Shuangbian
Left Right Elbow Whip Turn - Wushu Shuangbian
This video shows how to turn 180 degrees winding one whip around the
elbow. When you swing your whips forward up, you have to swing the chain over
your arm. If you swing them forward down, you have to swing the chain under
your shoulder. Before you try this, you should learn how to do an elbow whip
turn with only one whip chain.
Performed by:
Feng Jia Bin
Song Jiang Wushu School
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Added: 175 days ago by
martinvidic
Time: 00:19
Views: 181 |
Comments: 0
|
Double Whip Chain Neck Wind Turn
Double Whip Chain Neck Wind Turn
This video shows how to do a neck wind turn. The neck wind turn is similar
to the neck wind, only that you keep both whips on the same side of the body
and turn around 180 degrees. What makes this difficult is that the whips often
hit each other when you turn around. Of course you should learn the normal
neck wind and how to turn around with 2 whip chains
before
you try
this
technique.
Performed by:
Feng Jia Bin
Song Jiang Wushu School
Related:
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Added: 175 days ago by
martinvidic
Time: 00:18
Views: 181 |
Comments: 0
|
Neck Wind - Wushu Shuang Bian
Neck Wind - Wushu Shuang Bian
This video shows how to do a neck wind ( zhuan bo ) with 2 wushu whip chains
( shuang bian ). Start from a big front swing and swing your right whip over
your neck, shortly before your whips move back to the left side. Wind and turn
the right whip around while the left whip completes one full circle on the
left
side
of your body ( behind the back ). Learn both sides of the neck wind and don't
swing your whip chains too fast at the beginning. Before you try this, you
should learn how to turn around with 2 whip chains and how to do a neck wind
with a single whip.
Performed by:
Feng Jia Bin
Song Jiang Wushu School
Related:
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Added: 175 days ago by
martinvidic
Time: 00:47
Views: 282 |
Comments: 0
|
Leg Turn - Wushu Shuangbian
Leg Turn - Wushu Shuang Bian
This video shows how to do a leg turn ( pian ma ) with two whip chains ( shuang
bian ). Start from a big
front swing or disparate front circles. Swing your right
whip under your right leg and complete the last circle of your left whip chain.
Then turn to the left on the ball of your left foot and keep going with disparate
back circles or big
back swings.
Performed by:
Feng Jia Bin
Song Jiang Wushu School
Related:
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Added: 175 days ago by
martinvidic
Time: 00:15
Views: 244 |
Comments: 0
|
Zhuan Shen Bei Bian - Wushu Whip Chain
Zhuan Shen Bei Bian - Wushu Whip Chain
Swing your whip chain forward down and look straight forward. You can either
swing your whip from left to right or just swing it on the right side. Step
forward with your right leg and swing the chain under your right shoulder.
Then turn 180 degrees to the left and let your whip chain swing forward up.
Now you can either keep going with other techniques or do another turn. This
video shows another turn to the left, where you swing the whip over your right
shoulder and turn to the left side, before the chain comes back up. Before
you try this, you should learn the empty circles and the left right circles.
Performed by:
Feng Jia Bin
Song Jiang Wushu School
Related:
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Added: 176 days ago by
martinvidic
Time: 00:24
Views: 270 |
Comments: 0
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Double Back Whip - Shuang Bei Bian
Double Back Whip - Shuang Bei Bian
This video shows how to do a double back whip ( shuang bai bian ) to the left
side. This technique is used to turn around. At the beginning you do big
front swings and after turning around you are doing a big
back swings. Doing disparate
front and back circles instead of the big double whip chain circles makes
the intersections a bit easier. When you turn to the left, the right whip chain
goes under your shoulder and the left one passes on the left side of the left
arm. Make sure you don't let the left whip circle on the left side more than
once ( your chains would hit each other ). Before you try this you should learn
the back
whip ( bei bian ) with one whip chain. Practice both, left and right
side of this technique. This video only shows the left side.
Performed by:
Feng Jia Bin
Song Jiang Wushu School
Related:
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Added: 176 days ago by
martinvidic
Time: 00:20
Views: 329 |
Comments: 0
|
Disparate Double Whip Circles - Wushu Shuangbian
Disparate Double Whip Circles - Wushu Shuangbian
Disparate double whip circles ( shuang fan bian ) are very useful for beginners.
You can do them before and after most skills to make intersections easier.
You can do them forwards or backwards, depending on the skill that follows.
If you want to do big
double whip back swings for example, start with
disparate double whip back circles. If you are preparing for the big
front swing, start from disparate front circles. This way it's easier to
keep the chains under control. Just make sure you swing your whip chains in
parallel, vertical layers and keep
the circles
180
degrees
disparate. This video only shows disparate back circles.
Performed by:
Feng Jia Bin
Song Jiang Wushu School
Related:
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Added: 176 days ago by
martinvidic
Time: 00:21
Views: 310 |
Comments: 0
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Double Catch Whip - Wushu Shuangbian
Catch Whip - Zhua Bian - Wushu Shuang Bian
The catch whip ( zhua bian ) technique is the opposite to the eject whip (
chu bian ) technique and is done at the end of a double whip chain form. Swing
your whip chains forward up and pull them back when they are slightly below
shoulder
level.
Try to
catch
both
chains
at the
same
time.
Performed by:
Feng Jia Bin
Song Jiang Wushu School
Related:
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Added: 176 days ago by
martinvidic
Time: 00:16
Views: 194 |
Comments: 0
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Eject Whips - Wushu Shuangbian
Eject Whip - Chu Bian - Wushu Shuang Bian
This video shows how to do eject your whip chains. In chinese this is called:
"Chu Bian". Hold your whip chains with the handles below the other sections.
Then throw both chains straight forward and start swinging your whips
backwards up.
Performed by:
Feng Jia Bin
Song Jiang Wushu School
Related:
Animated:
Added: 176 days ago by
martinvidic
Time: 00:28
Views: 206 |
Comments: 0
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