This video shows a standing lotus kick ( jumping off from both legs ) and a horse stance ( ma bu ) landing. You have to land on both feet at the same time. Landing on one leg first is WRONG TECHNIQUE. I will upload a detailed tutorial later this week.
Learn how to do a legwhip neckpull throw ( li shou bo ). That's a shuai jiao technique where you throw your opponent by pulling his neck and whipping his leg with your hand. First grab your opponents neck with your right hand ( see video ).
Do a gaibu ( cross step ) and then a shangbu ( forward step ). Crouch down and keep your feet wide appart ( upper body upright ). This has to happen very fast. Put your hand on your opponents shin ( just above tha ankle - thumb points up ). Then pull him down in a circular motion and whip his leg up at the same time.
This video shows how to do a ankle hook throw, a shuai jiao technique, where you pull your opponent over your ankle. The left hand grabs the opponents right sleeve and the right hand grabs his neck. Then lift your right foot and slide your flexed ankle down your opponents shin. Do a back step with the left leg and keep your opponent close ( watch the position of the feet in the video ). Don't pause at this position. Kick your right leg forward and pull your opponent back at the same time.
