This video shows the back twirl with a staff. The back twirl is a bit easier than the front twirl, because both, left and right side of the swing are the same. Keep the staff close to your body and swing the staff slowly at the beginning. Be careful with the thick end of the staff ( it's easy to get hit on the head with the thick end ). There is also an animated tutorial for this techniqe - Click Here
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Performed by: Yang Jia Le from the Song Jiang Wushu School.
Coach: Wang Guang Ming ( wushu head coach )