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Back & Front Circles - Wushu Shuangbian

This video shows how to do back & front circles with 2 whip chains ( wushu shuang bian ). Start from a disparate back circle and swing the right whip behind the back and the left one to the right side. Practice each hand separately before you try this technique with both whips at the same time.

 

Performed by:

Feng Jia Bin
Song Jiang Wushu School

 

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Channels: Wushu Weapons 
Added: 128 days ago by martinvidic
Runtime: 00:19 | Views: 150 | Comments: 0
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Chan Jiao - Kick to the Knee

This video shows how to do a "Zhan Jiao". That's a kick to the knee of the lead leg of your opponent. Turn the foot like shown in the video and kick knee height. This kick is seen in traditional wushu styles like Wing Chun, Nan Quan etc.

 

Performed by:

Feng Jia Bin
Song Jiang Wushu School

 

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Animated:

tags chan  jiao  traditional  kung  fu  kick  knee 
Added: 120 days ago by martinvidic
Runtime: 00:20 | Views: 353 | Comments: 0
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Ci Dao - Wushu Pudao

This video shows how to do a pudao stab ( in chinese: ci dao ). Hold the pudao with a left over-grip and a right under-grip ( see video ). Then extend the weapon with your right arm ( arm parallel to stick ). The left hand stops close to the right shoulder. Stab the blade of the sword horizontally, not vertically. Most pudao stabs are executed at head height and the left leg is raised like shown here. This is the most basic pudao stab, but of course there are also other stab variations at different heights and positions.

 

Performed by:

Feng Jia Bin
Song Jiang Wushu School

 

Related:

 

Animated:

tags wushu  pudao  stab  cidao  stabbing  kung  fu  weapon  stick  blade  ci  dao 
Channels: Wushu Weapons 
Added: 119 days ago by martinvidic
Runtime: 00:16 | Views: 423 | Comments: 0
Not yet rated

Elbow Block Punch

This video shows how to apply an elbow block punch. When your opponent grabs your chest with his right hand, put your right hand on the right side of his wrist, so that he can't escape to the right. Then push his elbow with your left hand to the right. The elbow of his right hand is not supposed to move this way and his hand is locked on your chest, so if he doesn't escape, he will get his arm injured. Of course you can also punch your left hand on his elbow or apply this technique when your opponent punches to your chest or your head, but this way you would injure his elbow seriously. So please don't apply this self defense technique if you are not in a serious fight.

 

Performed by:

Feng Jia Bin
Song Jiang Wushu School

 

Related:

 

Animated:

Added: 134 days ago by martinvidic
Runtime: 00:12 | Views: 362 | Comments: 0
Not yet rated

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