Learn how to do a roundhouse kick leg grab hook throw. This sanda throw is applied when your opponent kicks to your back side. Hook his shin with your lead arm and squeeze his leg betweenarm and trunk ( don't let him go ). The good thing about this technique is that you still have one hand fee and can punch your him. Then step forward and sweep your opponents standing leg with your lead leg.

Animated Sanda Lessons:

Sanda Main

Sanda Fighting Stance

Performed by: Li Xin and Zhang Hua Dong
Coach: Zhou Zhang Yong - Song Jiang Wushu School