This video shows a 360 and a 720 Flying crossleg kick ( teng kong pan tui ). These are ditangquan difficulties and before you try them, you should be able land a proper whirlwind kick. When you first try this, jump onto mats or into a sandpit. The landing is on the right leg ( slips ) and on the forearms. Avoid falling on your hips or elbows. You can find a detailed instruction at wushu-ditang. There are also 540 flying crossleg kicks ( I will post an additional video this month - may 2008 ). 540 Crossleg Kicks are landed differently, but the take-off is the same. Performed by Yang Jia Le from the Song Jiang Wushu School. Coach: Wang Guang Ming ( wushu head coach ).

The flying taiji front stretchkick is a taiji difficulty similar to the flying taiji frontkick. Jump from the right leg, kick the right leg, land on the right leg. Before you try this you should learn the flying frontkick like it is practiced in modern wushu and work on your front stretchkick.

Performed by Lu Peng Cheng from the Song Jiang WUshu School.
Coach: Wang Guang Ming ( wushu competition team )

Related Instructions:

Flying Taiji Frontkick - Video

Flying Frontkick - Animated Tutorial

Front Stretchkick Modern Wushu

This video shows a flying taiji frontkick 180 ( teng kong fei jiao du li ). This is a taiji difficulty ( nandu ) performed in modern taiji freestyle forms. Before you try this, you should learn the flying wushu frontkick. ( check animated wushu TKFJ tutorial ).

Performed by Lu Peng Cheng from the Song Jiang Wushu School.
Coach: Wang Guang Ming ( wushu competition team )

There isn't really much to say about this move. Of course your should learn the frontsweep ( qiansao ) without hands before you try this. Move the sword in a horizontal layer and keep your upper body as upright as possible. Performed by Lu Peng Cheng from the Song Jiang Wushu School. Coach: Wang Guang Ming from Song Jiangs Wushu-1-Team.