Learn how to do a wushu front sweep ( qian sao 540 ) without hands. This is how you have to do the front sweep in wushu competitions. If you want to do the front sweep without hands, it is very important that you keep your upper body as straight and vertical as possible. Close your hands after the initial 180 degree turn. For detailed info check the animated tutorial. Go to: FM - Wushu - Frontsweep. Performed by Yang Jia Le. Coach: Wang Guang Ming - Song Jiang Wushu School ( wushu head coach )

Learn how to do a wushu frontsweep ( qian sao 540 ) with the hands on the floor. In a wushu competition you should do this without hands. When you practice the frontsweep during the warmup, always do a smashpunch first. For detailed info check the animated tutorial. Go to: FM - Wushu - Frontsweep. Performed by Yang Jia Le. Coach: Wang Guang Ming - Song Jiang Wushu School ( wushu head coach )

There isn't really much to say about this move. Of course your should learn the frontsweep ( qiansao ) without hands before you try this. Move the sword in a horizontal layer and keep your upper body as upright as possible. Performed by Lu Peng Cheng from the Song Jiang Wushu School. Coach: Wang Guang Ming from Song Jiangs Wushu-1-Team.

Wushu Front Sweep 900

This video shows how to do a wushu front sweep 900. That's 180 degrees of an initial turn and a 720 degrees sweep. You must not close your arms before the first 180 degrees. You can also keep your arms opened during the entire first rotation. For detailed instruction on how to do a proper wushu front sweep, please visit the animated front sweep tutorial. BTW, at the end of his sweep he whips forward a little. That's just a little mistake because he leaned forward and relaxed his upper body a little bit too much.

Performed by:

Xu Xue Li's Student
Cao Zhou Wushu School - czwsg5.com

Related:

• Wushu Front Sweep 540 without Hands
• Wushu Front Sweep with Hands

Animated:

• Wushu Main
• Wushu Front Sweep - Detailed Lesson