The 360 Staff Smash is a staff smash variation where you jump from one leg, jump 360 degrees, land in a pubu and smash the staff on the floor. Hollow your back and hold the staff behind the back when you are in the air. Don't smash the staff ( shuai gun ) too early.

Some things the video doen't show very well:
1) The staff should be smashed on the flor parallel to the left leg.
2) Look straight forward.

Performed by Lu Peng Cheng from the song Jiang wushu school.
Coach: Wang Guang Ming - wushu head coach

This video is for those who are working on their butterfly kicks/twists with a long weapon ( staff / spear ). Variation 2 is also good for the 3-sectional staff abd both variations are ok fr the pudao. Just watch the video and follow the instructions. My personal training method: Before you try b-twists with a long weapon, you can try it with a long piece of foam roll bar ( construction garbage ). So if you fall, you will not hurt yourself. Performed by Lu Peng Cheng and Song Long Yong from the Song Jiang Wushu School. Coach: Wang Guang Ming

This video shows an aikido defense technique against an attack with a short staff "Jo". Performed by: Centro de Difusion del Aikido, La Paz - Bolivia Av. Rigoberto Paredes 1234. Cell: 73561798

This video shows a jo-technique. Jo = Short staff. The opponent tries to stab you with the staff. Performed by: Centro de Difusion del Aikido, La Paz - Bolivia Av. Rigoberto Paredes 1234. Cell: 73561798