This video shows a class of the Song Jiang Wushu School practicing the straight stretch kick. For detailed instructions on how to do this kick, please check the animated tutorial or search for the video tutorial ZHENG TI.

The flying taiji front stretchkick is a taiji difficulty similar to the flying taiji frontkick. Jump from the right leg, kick the right leg, land on the right leg. Before you try this you should learn the flying frontkick like it is practiced in modern wushu and work on your front stretchkick.

Performed by Lu Peng Cheng from the Song Jiang WUshu School.
Coach: Wang Guang Ming ( wushu competition team )

Related Instructions:

Flying Taiji Frontkick - Video

Flying Frontkick - Animated Tutorial

Front Stretchkick Modern Wushu

Soto mawashi keage ( outside roundhouse stretch kick ) performed by the Kyokushin Dojo La Paz. Rigobertes Paredes 1234. Cell: 70683992

This video show the straight wushu stretchkick ( in chinese: zheng ti ). Keep both knees and your elbows fully extended. Spread arms to the sides, fingers point up. When you kick your leg up, flex your ankle and keep your upper body as still as possible. Don't lean back, don't round your back, don't moe your arms forward, don't elevate the heel. Look straight forward and pull the leg down even faster than you kicked it up. for more info check the animated tutorial ( search: wushu zheng ti ). Performed by Song Long Yong. Coach: Wang Guang Ming - Song Jiang Wushu School - wushu head coach