This video shows the wushu xiao dui from the Song Jiang Wushu School practicing front sweeps and variations ( front = qian, sweep = sao ). I will upload detailed video tutorials for this skill later. There is already an animated instruction for this technique: Go to the wushu section.

Learn how to do a wushu front sweep ( qian sao 540 ) without hands. This is how you have to do the front sweep in wushu competitions. If you want to do the front sweep without hands, it is very important that you keep your upper body as straight and vertical as possible. Close your hands after the initial 180 degree turn. For detailed info check the animated tutorial. Go to: FM - Wushu - Frontsweep. Performed by Yang Jia Le. Coach: Wang Guang Ming - Song Jiang Wushu School ( wushu head coach )

Wushu Front Sweep 900

This video shows how to do a wushu front sweep 900. That's 180 degrees of an initial turn and a 720 degrees sweep. You must not close your arms before the first 180 degrees. You can also keep your arms opened during the entire first rotation. For detailed instruction on how to do a proper wushu front sweep, please visit the animated front sweep tutorial. BTW, at the end of his sweep he whips forward a little. That's just a little mistake because he leaned forward and relaxed his upper body a little bit too much.

Performed by:

Xu Xue Li's Student
Cao Zhou Wushu School - czwsg5.com

Related:

• Wushu Front Sweep 540 without Hands
• Wushu Front Sweep with Hands

Animated:

• Wushu Main
• Wushu Front Sweep - Detailed Lesson