This video shows how to do a 2 hand whipchain circle ( in chinese: liao bian ). Hold the handle of your whipchain with both hands and swing your whip forward up ( not forward down ). Don't swing your whip too fast at the beginning. Step forward with the left leg when the chain is on the right side and step forward with the right leg when the whipchain is on the left side. However, at the beginning you should work on this technique while standing still. Keep the motion as close as possible to your body, but don't hit your leg. Swing the whip in vetical layers.

Perforemd by Feng Jia Bin From the Song Jiang Wushu School.
Tel: 138-6976-8195

In this lesson you will learn how to to the big front swing ( da hua zi ) with 2 whipchains ( shuang bian ). Start from the double whipchain empty swing and swing both whips forward down. Keep the chains parallel and don't swing them too fast at the beginning. Then cross the right chain over the left hand and swing the 2 whips like if you were doing a front twirl with a wushu staff. The motion is exactly the same as the front twirl. The 2 whips have to be in one line the whole time. Make sure you keep the circles close to your body and also keep your hands close together. Learn the front twirl with the staff before you try the big front swing with 2 whipchains.

Animated Instructions:

Wushu Staff Front Twirl

Double Whipchain Main

Perforemd by Feng Jia Bin From the Song Jiang Wushu School.
Tel: 138-6976-8195

Double Cloud Whip - Wushu Ship Chain

This video shows how to do the double whip chain cloud technique ( in chinese: shuang yun bian ). Start in a bow stance and turn 360 degrees to the left and the right alternately. Swing your whips horizontally over head as you turn around and always end in a bow stance ( see video ). Swing your whip chains one after the other - Not at the same time. It will take you around 30 minutes to lean this.

 

Performed by:

Feng Jia Bin
Song Jiang Wushu School

 

Related:

• Big Back Swing - Wushu Double Whip Chain
• Empty Double Whip Circle

 

Animated:

• Wushu
• Wushu Bow Stance
• Double Whip Chain

This video shows how to do a helicopter swing with a pudao. The helicopter swing is a pudao technique where you swing the sword ( dao ) in horizontal layers ( head and hip height ). Start with the pudao in your right hand and swing it in front of your foreahead. Grab the stick with the left hand ( very close to the right hand ) and keep swinging the sword. Then tuck and swing the pudao behind the back. Try to swing the sword as horizontal as possible. Put your left hand with the pudao on your lower back ( the hand should be very close to the lower back ) and change hands now. There are 2 variaions how you can change hands.

Variation 1: See Video
Variation 2: WIth both palms pointing away from the body ( larger circle )

Keep swinging the pudao and change hands again when the stick is in front of your forehead. It should feel like if the pudao were moving up and down and you escape with your upper body.

Perforemd by Feng Jia Bin From the Song Jiang Wushu School.
Tel: 138-6976-8195