This video shows how to do a 2 hand whipchain circle ( in chinese: liao bian ). Hold the handle of your whipchain with both hands and swing your whip forward up ( not forward down ). Don't swing your whip too fast at the beginning. Step forward with the left leg when the chain is on the right side and step forward with the right leg when the whipchain is on the left side. However, at the beginning you should work on this technique while standing still. Keep the motion as close as possible to your body, but don't hit your leg. Swing the whip in vetical layers.

Perforemd by Feng Jia Bin From the Song Jiang Wushu School.
Tel: 138-6976-8195

85 Form - Traditional Yang Style Taiji

This video shows the 85 steps yang style taiji form ( ba shi wu shi yang shi taijiquan ). This form is considered the most complex yang style form and was created by Yang Cheng Fu himself. The 85 form is a traditional form and because of it's length it is not used for competitions. There is also a 108 yang style taiji form, but there are just a few more repeated movements in it and it's technically very similar to the 85 form. Before you learn the 85 form, you should learn the 24 form, the 28 form etc.

 

Performed by:

Fan Qin Feng
Song Jiang Wushu School

 

Related:

• 24 Form
• 28 Form
• 42 Form
• 48 Form

 

Animated:

• Taiji Main
• Wushu Main

 

This is from a philcon VCD I bought a couple of years ago. Their website philcon.com.cn doesn't exist anymore, but you can try to google them. "PHILCON" ... They used to sell really good instructional wushu VCDs and DVDs.

Chan Jiao - Kick to the Knee

This video shows how to do a "Zhan Jiao". That's a kick to the knee of the lead leg of your opponent. Turn the foot like shown in the video and kick knee height. This kick is seen in traditional wushu styles like Wing Chun, Nan Quan etc.

 

Performed by:

Feng Jia Bin
Song Jiang Wushu School

 

Related:

• Tuo Jiao
• Shoulder Grab Wrist Twist
• Shoulder Grab Arm Lock

 

Animated:

• Wushu
• Wing Chun