This video just shows a typical sanda combination ( zu he ). Punch - Punch - Frontkick. Combos like this one often trained for hours. Of course this is just an example of how you can work on your combos. Usually you punch and kick for 1 minute and then you take the kick pads and your training partner punches/kicks.

This video show a typical sanda combination: Front Hand Punch, Back Hand Punch, High Roundhouse Kick. You can work on combinations ( zu he ) like this with a training partner.

This sanda zuhe ( sanda combination ) is very effective when your opponent keeps going on distance. Practice this with a training partner ( kick pads ). This is just a sample combo. Of course you can make up your own combinations. Usually of 2 or 3 techniques.

This video shows a typical sanda combination. Sidekick Block - Hookpunch - Overhead Lift Throw. You can practice combinations ( zu he ) like this with a training partner. ( take turns / appr. 1 minute each ) BTW... Don't throw your training partner when he has kick pads on his arms.