In this lesson you will learn how to do a roundhouse kick leg pull throw. Catch your opponents roundhousekick in front of your chest. Hook your opponents knee with your lead arm and push the other hand on top of his ankle. Then step back with your right leg and pull and push your opponents ankle down with your right hand. ( see video )

Animated Sanda Lessons:

Sanda Main

Sanda Fighting Stance

Performed by: Li Xin and Zhang Hua Dong
Coach: Zhou Zhang Yong - Song Jiang Wushu School