This video shows how to do a hook step throw ( gai bu shuai ). Grab your opponents right sleeve with your left hand. Then do a gaibu ( gabu = a circular step that looks like you were kicking your opponents knee ) and move down under your opponents shoulder ( knees bent ). To lift and throw your opponent, whip your right arm towards his thigh ( push ), extend your legs and bend your trunk foward down at the same time ( pulling his sleeve with you ).