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Combo: Sidekick Block - Hookpunch - Lift

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This video shows a typical sanda combination. Sidekick Block - Hookpunch - Overhead Lift Throw. You can practice combinations ( zu he ) like this with a training partner. ( take turns / appr. 1 minute each ) BTW... Don't throw your training partner when he has kick pads on his arms.

Added on 15-05-2008 by martinvidic

 

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Time: 00:10 | Views: 453 | Comments: 0
Tags:  sanda  combo  zuhe  liftthrow  sanshou 
Channels:   MMA   Sanda  

 

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