Learn how to do a wushu frontsweep ( qian sao 540 ) with the hands on the floor. In a wushu competition you should do this without hands. When you practice the frontsweep during the warmup, always do a smashpunch first. For detailed info check the animated tutorial. Go to: FM - Wushu - Frontsweep. Performed by Yang Jia Le. Coach: Wang Guang Ming - Song Jiang Wushu School ( wushu head coach )