This video shows a kip up with hands ( easiest kip up variation ). The kip up originally is a ditang technique and its chinese mandarin name is "Li Yu Da TIng" There is an animated tutorial for the kip up ( so goto FM - Wushu - Ditang for detailed instructions ).

Performed by Yang Jia Le from the Song Jiang Wushu School China. Coach: Wang Guang Ming ( wushu head coach )