Double Elbow Back Shot - Wushu Rope Dart

This video shows how to do a double elbow back shot with a wushu rope dart. First shoot the rope dart to the right and when the dart swings back, let it pass behind your back. When it swings up at the other side, put your left elbow under the rope. Then let the dart swing back to the right side, put your right elbow under the rope, twine it twice around your elbow and do an elbow back shot. ( see elbow shot video )

Performed by:

Feng Jia Bin
Song Jiang Wushu School

Related:

• Straight Elbow Back Shot
• Left Right Forearm Twine
• Back Leg Shot

Animated:

• Rope Dart - Traditional Wushu
• Wushu Main