Elbow Jump Shot - Wushu Rope Dart

This video shows how to do a elbow jump shot with a wushu rope dart. This is basically the same as the normal elbow shot, only that you run forward while you wind the rope up on your elbow. Do 3 steps, jump from the right leg and shoot the dart straight back. This video actually just shows a hop from the left leg, but you should swing the left leg forward up and jump off from the right leg ( a bit like a tong bi jump ). Shoot the dart in the air and pull it back when you land.

Performed by:

Feng Jia Bin
Song Jiang Wushu School

Related:

• Straight Elbow Back Shot
• Left Right Forearm Twine
• Neck Twine Shot

Animated:

• Rope Dart - Traditional Wushu
• Wushu Main