Double Back Whip - Shuang Bei Bian

This video shows how to do a double back whip ( shuang bai bian ) to the left side. This technique is used to turn around. At the beginning you do big front swings and after turning around you are doing a big back swings. Doing disparate front and back circles instead of the big double whip chain circles makes the intersections a bit easier. When you turn to the left, the right whip chain goes under your shoulder and the left one passes on the left side of the left arm. Make sure you don't let the left whip circle on the left side more than once ( your chains would hit each other ). Before you try this you should learn the back whip ( bei bian ) with one whip chain. Practice both, left and right side of this technique. This video only shows the left side.

Performed by:

Feng Jia Bin
Song Jiang Wushu School

Related:

• Disparate Double Whip Circles
• Double Catch Whip
• Eject Whips - Chu Bian

Animated:

• Wushu
• Double Whip Chain