Double Forearm Wind - Wushu Whip Chain

This video shows how to do a double forearm wind with a wushu whip chain ( jiu jie bian ). Wind your whip twice around your wrist / forearm, then turn 180° to the left and wind it back down again. Swing your whip as close as possible to your body stand upright.

Performed by:

Feng Jia Bin
Song Jiang Wushu School

Related:

• Double Elbow Circle
• Forearm Whip Turn
• Empty Stance Whip Catch

Animated:

• Wushu
• Whip Chain - Jiu Jie Bian